ARE YOU LOOKING TO...
Learn Brazilian
JIU JITSU?
101 Academy in Calgary is a different kind of Brazilian Jiu Jitsu Gym. We have an amazing team of coaches and members who have your back, all the way from total beginner to black belt.
Ditch the
boring gym ROUTINE?
At 101 Academy, You don't need to be in shape to start training with us. All levels of fitness have a place here and you can ditch the boring gym routine. You'll still build strength, burn fat, and improve your fitness while learning the art of BJJ.
Make the most
of your time?
At 101 Academy most of our students have full time jobs, and families to take care of. They still make great progress training just 2-3 per week. If you have a busy schedule Brazilian Jiu Jitsu is perfect for getting in shape, learning self defense, and gaining confidence.
are you ready...
TO start your journey?
Jiu jitsu (gi and nogi)
Brazlian Jiu Jitsu is the perfect martial art for someone who wants to learn real world self defense, build confidence, and get in shape.
Jiu jitsu classes for kids
We give kids exactly what they need to build good habits, discipline, and confidence for life.
Women's only jiu jitsu
Learn the gentle are of Jiu Jitsu in a friendly and welcoming ladies only class.
Competition training (gi and nogi)
Want to test your skills through competition? We'll help you create a gameplan specific to your skills and experience.
Private lessons
Are the fastest way to improve your game. Whether you want to train for competition or just prefer 1-on-1 instruction.
01
Intro
Get started by booking
your free trial class.
02
Plan
Meet with a coach and
try Jiu Jitsu.
03
Results
Start training, follow your
program and get results.
Getting started is easy at Calgary’s Best gym.
At 101 Academy we're firm believers in the basics. That's why we are called 101 Academy, and that's what we teach. We teach our students a simple and effective brand of Jiu Jitsu that has stood the test of time. This allows students to improve faster, and build their own unique style on top of our teachings.
101 Academy
OUR CURRENT SCHEDULE
All levels No Gi Jiu Jitsu
12:30 PM – 2:00 pm
Youth Jiu Jitsu (7 to 14 year olds)
5:00 pM – 6:00 PM
All levels No Gi Jiu Jitsu
6:00 PM – 7:00 PM
No Gi Sparring
7:00 PM – 8:00 PM
CROSSFIT
3:00 PM
CROSSFIT
4:00 PM
CROSSFIT
5:00 PM
CROSSFIT
6:00 PM
CROSSFIT
7:00 PM
Private classes
10:00 AM – 11:00 Am
All levels Gi Jiu Jitsu
12:30 PM – 2:00 pm
Youth Jiu Jitsu (7 to 14 year olds)
5:30 pM – 6:30 PM
Adult Fundemental Jiu Jitsu
6:30 pM – 8:00 PM
Jiu Jitsu Sparring
7:30 PM – 8:30 PM
CROSSFIT
4:00 PM
CROSSFIT
5:00 PM
CROSSFIT
6:00 PM
CROSSFIT
7:00 PM
All levels No Gi Jiu Jitsu
12:30 PM – 2:00 pm
Women’s Gi Jiu jitsu
5:30 pM – 6:30 pm
No Gi Fundementals
6:30 pM – 7:30 pm
No Gi Advanced
7:30 pm – 8:30 pm
CROSSFIT
3:00 PM
CROSSFIT
4:00 PM
Private classes
10:00 AM – 11:00 Am
All levels Gi Jiu Jitsu
12:30 PM – 2:00 pm
Youth Jiu Jitsu (7 to 14 year olds)
5:30 pM – 6:30 PM
Adult Fundemental Jiu Jitsu
6:30 pM – 8:00 PM
Jiu Jitsu Sparring
7:30 PM – 8:30 PM
All levels Gi Jiu Jitsu
12:30 PM – 2:00 pm
Youth Jiu Jitsu (7 to 14 year olds)
5:00 pM – 6:00 PM
All levels Gi Jiu Jitsu
6:00 PM – 7:30 PM
CROSSFIT
12:00 PM
CROSSFIT
3:00 PM
Adult Competition Jiu Jitsu (Invite only)
11:00 AM – 12:00 pm
Open Mat
12:00 pm – 2:00 pm
CROSSFIT
9:00 AM
CROSSFIT
12:00 PM
101 Academy
OUR CURRENT SCHEDULE
DAY / WEEK
MONDAY
TUESDAY
WEDNWSDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
8 AM
8:30 AM - 9:30 AM
Hatha
8:30 AM - 9:30 AM
Hatha
8:30 AM - 9:30 AM
Hatha
9 AM
8:30 AM - 9:30 AM
Hatha
8:30 AM - 9:30 AM
Hatha
8:30 AM - 9:30 AM
Hatha
8:30 AM - 9:30 AM
Hatha
8:30 AM - 9:30 AM
Hatha
8:30 AM - 9:30 AM
Hatha
8:30 AM - 9:30 AM
Hatha
10 AM
8:30 AM - 9:30 AM
Hatha
8:30 AM - 9:30 AM
Hatha
8:30 AM - 9:30 AM
Hatha
8:30 AM - 9:30 AM
Hatha
8:30 AM - 9:30 AM
Hatha
8:30 AM - 9:30 AM
Hatha
8:30 AM - 9:30 AM
Hatha
11 AM
8:30 AM - 9:30 AM
Hatha
TUESDAY
8:30 AM - 9:30 AM
Hatha
THURSDAY
8:30 AM - 9:30 AM
Hatha
SATURDAY
SUNDAY
Have Questions?We've got the answers right here!
How Do I Join and Get Started?
Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll get to tour the gym & meet our coaches.
What Will My First Class Look Like As a Beginner?
Each class starts with a small warm up and is followed by some positional work related to the sessions teaching.
Your coach will then show a series of related techniques with time to ask questions and practice each one with your chosen drilling partner. A few “mini game” scenarios to put your new techniques in to live practices leads us to the end of class.
High fives and fist bumps leave you with the option of saying to put your accumulated knowledge to the test during live training/sparring if you feel ready for it (this is the fun part!).
You’ll likely be sore the next day as you’ve moved your body and used your muscles in ways you probably never have. Don’t worry the soreness won’t stick around too long and will get much better with consistent training.
What Makes 101 Academy Different From The Other Gyms Near Me?
At 101 Academy we pride ourselves on being safe and inclusive. We train hard and crush our goals while maintaining a safe and supportive training atmosphere. We have a Male and Female Head Coach, a beautiful facility and the best people as your training parters and teammates.
Do I Need to Already Be Fit To Join?
Not at all! Most of our members start just like you, not only are you learning a new skill, you’re learning how to move your body and workout in a different way. All of this takes time and you’ll quickly see an improvement in your overall fitness, cardio and problem solving after your first month of training consistently.
How to Belt Promotions Work?
The order of belt ranking is: White, Blue, Purple, Brown and Black
Everyone starts as a white belt, no matter their age, physical condition or previous martial arts experience. As your knowledge and ability increase from attending classes and putting your knowledge into proactive ‘rolling’ you’ll move through the belt ranks.
Training 3-5 times a week on a consistent basis will earn your Black Belt in about 8 years. Everyone will progress at their own pace and will be promoted accordingly. “All good things take time,” my momma said, and Jiu Jitsu is no exception.
At 101 Academy we don’t charge you for belt promotions or testing or make you compete, we follow the IBJJF guidelines for Youth and Adult ranking.
How Many Days Per Week Should I Train?
When you’re learning and everything is new we recommend 2-3 sessions a week consistently. This will give you time to adjust your body and brain to Jiu Jitsu. We recommend leaving a day in between sessions to give yourself a chance to recover.
As you get less sore you can bump your training up to increase your knowledge and experience, 4-5 sessions is a nice balanced sweet spot. The only key to success in Jiu Jitsu is mat time! And with mat time comes crushing your fitness goals and working on achieving your next promotion!
When Should I Expect To See Results?
When it comes to results at 101 Academy it’s a two fold answer – you’ll see an increase in your overall fitness and flexibility in about a month. When it comes to understanding Jiu Jitsu and progressing in your knowledge it will take about 6 months.
We know, that’s a long time, we always say, “Jiu Jitsu has a learning curve like climbing a mountain”. The view is worth it and so is the time you put in building a framework, once it’s done you’ll see improvements regularly and in much shorter intervals.
